All about injuries in badminton
All about injuries in badminton
Badminton injuries and me As I write this article I am 31 years old, hardly a senior citizen and yet my body frequently tells me that it doesn’t like what I do to it. No, I don’t eat poorly, or drink excessively. I don’t participate in extreme sports either, I play badminton. I have always struggled ...
Tendonitis is a common badminton injury that often occurs from overuse. Tendonitis can cause deep, nagging pain that is caused by inflammation of tendons. Tendons are tough, fibrous tissue throughout the body that connect muscles to bones. For a variety of reasons (the stress of repeated motion, a traumatic injury ...
A Sports Rehab Approach to Ankle Ligament Injury Treatment Occurring in activities ranging from jogging to basketball to skateboarding to dance, sprained ankles are one of the most common sports injuries, especially in badminton. Depending on the activity and the severity of the injury, an ankle ligament injury ...